Why Raw?

Raw Food by Forelle

Why Raw?

Eating raw food is the best way to load up on phytonutrients, enzymes, and antioxidants while getting plenty of fiber for optimal digestion. Raw food—which means that no ingredients are ever heated above 115 degrees Fahrenheit—in combination with exercise and drinking lots of water, can help to cleanse your body after periods of unhealthy living. As a lifestyle, eating a raw diet has been shown to decrease fatigue and boost energy, improve digestion, clear up skin, and lower risk of developing diseases such as diabetes and cancer. As an added bonus, raw food is naturally low calorie, so you can eat until satisfied without worrying about weight gain.